Lunch Menu

Prices Subject to Change

Appetizers

Falafel Sampler

Served with tahini, hummus, fresh vegetables and pita.

$8.50
nourish Nachos

Corn tortilla chips topped with vegetarian chili, melted cheddar cheese, and tomatoes with side of salsa & sour cream. Add natural chicken for $3.

Regular

With natural chicken

$9.00
$12.00
Hummus Dipping Platter

Pita bread and assorted fresh vegetables.

$6.50
Phyllo Rolls

 

Filled with cauliflower, kale, mushrooms and garlic, served with cranberry chutney & organic spring greens.

$8.50
Veggie Quesadilla

 

Wheat tortilla, mozzarella cheese, roasted vegetables served with salsa & sour cream. Add natural chicken for $3.

Regular

With natural chicken

$8.50
$11.50
Vegetarian Chili

Bowl includes choice of house salad, caesar salad, or hummus & pita.

Cup

Bowl

$4.50
$9.00
Soup of the Day

Bowl includes choice of house salad, caesar salad, or hummus & pita.

Cup

Bowl

$3.25
$8.00
Seared Cod Cakes

2 cod cakes over dijonnaise with a side of citrus slaw.

$11.50
Jumbo Wings

Dry rubbed wings, slow smoked, basted with hot or BBQ sauce.

8 Wings

12 Wings

$9.00
$13.00

Salads

The Big Baby

Organic greens, sliced pears, walnuts & Great Hill Blue Cheese, tossed in raspberry vinaigrette dressings.

Small

Large

$7.00
$11.50
Sweet Beet & Feta Salad

Organic greens, roasted chilled beets & feta cheese, tossed in balsamic vinaigrette dressings.

Small

Large

$7.00
$11.50
Caesar Salad

Romaine, whole wheat croutons, Parmesan cheese.

Small

Large

$5.00
$9.00
Falafel Salad Hummus Plate

Falafel, hummus, mixed greens, tahini dressing & pita bread.

$10.50
Chipotle Chicken Salad

Marinated chipotle chicken salad with black bean & corn pico di gallo, served over mixed greens and Chipotle vinaigrette dressing.

$14.00
Add protein to any of the above salads

Natural Chicken

Wild Salmon

Steak Tips

Tofu or Tempeh

$4.00
$5.00
$7.00
$4.00
Spinach & Scallops Salad

Organic spinach, red onion, cucumbers & yellow squash tossed in lemon vinaigrette, topped with seared wild scallops.

$15.00

Burgers, Sandwiches & Wraps

Vermont Beef Burger

Local beef burger, Pineland cheddar cheese, lettuce & tomato on a toasted roll.

$11.50
OMC Burger

Beef burger, sautéed onions, mushrooms and melted cheddar cheese on a toasted roll.

$12.00
Black Bean Burger

Pan seared and topped with chipotle mayo,lettuce & tomato on a toasted roll or warm tortilla wrap.

$11.50
Turkey Burger

Local turkey burger topped with chipotle mayo on a toasted roll.

$11.50
Wild Salmon Wrap

Warm wild salmon, tomato basil rice, organic greens & dill mayo.

$11.50
Falafel Wrap

Falafel, hummus, organic greens, tomato,cucumber, tahini.

$10.50
Grilled Salmon Sandwich

Wild salmon topped with dill mayo, lettuce, tomato, red onion on a toasted roll.

$13.00
Chipotle Chicken Salad Wrap

Marinated chipotle chicken salad with black bean & corn pico di gallo, served with mixed greens & chipotle vinaigrette dressing.

$11.50
Served with Choice of:

House Salad, Caesar Salad or French Fries.

Bacon Blue Burger

Vermont beef burger topped with turkey bacon and Great Hill Blue Cheese on a toasted roll.

$13.50
Caprese Chicken Sandwich

Grilled chicken, basil, fresh mozzarella & tomato on a toasted roll brushed with citrus pesto.

$11.50

Pizza

Garlic Veggie

Freshly roasted garlic and assorted veggies, marinara sauce & a blend of cheeses.

$11.50
BBQ Chicken

Oven baked natural chicken, black bean & corn pico di gallo, cheddar cheese and nourish BBQ Sauce

$14.50
Kids Cheese Pizza

Marinara sauce, mozzarella & parmesan cheese.

$5.95
Our flatbread pizza is made using...

...organic flours.

Classic Cheese

Marinara sauce & mozzarella cheese.

 

$9.50
Margherita Pizza

Fresh mozzarella, marinara sauce, basil and sliced tomatoes.

$11.50

Meats & Poultry

St. Louis Ribs

Dry rubbed, slow smoked, brushed with BBQ sauce and served with fries. (Available Friday/Saturday/Sunday only)

$13.50
Pollo Alla Vodka

Chicken sautéed natural chicken in a V1 organic vodka sauce tossed with penne pasta (no sides).

$14.95
Sirloin Steak Tips

Marinated tips served over tomato basil rice.

$15.50
Nourish Meatloaf

Grass fed local beef served with french fries.

$13.50
Served with a choice of:

Collard Greens or Fresh Daily Vegetables.

Stir Fry

Teriyaki Stir Fry

Assorted vegetables stir fried in teriyaki sauce over organic brown rice.

$12.50
Peanut Noodle Stir Fry

Noodles and fresh vegetables sautéed in a curry satay sauce.

$14.50
Thai Curry

Broccoli sautéed in curry sauce over organic white rice.

$13.50
Butternut Squash Penne

Sautéed mushrooms, kale, roasted butternut squash tossed in a brown butter sauce, whole wheat penne & Parmesan cheese.

$13.50
Combination Stir Fry & House Salad

(half portion of each)

Teriyaki Stir Fry

Peanut Noodle Stir Fry

Thai Curry   

Butternut Squash Penne

$13.00
$15.00
$14.00
$14.00
Served with choice of:

Natural Chicken, Wild Salmon, Tempeh or Tofu.

Seafood, Tofu & Tempeh

Nourish Special

Tofu or Tempeh sautéed in a satay sauce, served over organic brown rice, served with chilled roasted beets.

$15.50
Cappesante Alla Vodka

Sautéed scallops in V1 organic vodka sauce, tossed with penne pasta.

$19.00
Served with choice of:

Collard Greens or Fresh Daily Vegetables.

Desserts

Carrot Cake

with cream cheese frosting.

$6.00
Warm Apple Crisp

drizzled with maple syrup

$6.00
Chocolate Cake

with chocolate sauce

$6.00
Maine's Root Beer Float

Root Beer on tap with vanilla ice cream

$6.00
Notes about the above desserts
  • All desserts served with Richardson’s Vanilla Ice Cream.
  • Made with organic flours, butter and sugar, local honey and maple syrup.
Dessert Beverages
  • Fresh Brewed Organic Iced Teas
  • Karma Coffee
Maine Blueberry Cobbler

(when seasonally available)

$6.00

Kids Plates

Slider Burger

made with grass-fed local beef    

$5.00
Grilled Cheese

made on wheat with local cheddar cheese    

$5.00
Chicken Fingers

2 pieces made with Bell & Evans chicken

$5.00
Hummus Plate

homemade hummus, veggies & pita    

$5.00
All kids plates above served with:
  • Choice of carrot sticks or french fries
  • Choice of fountain drink (Substitute milk or juice for fountain drink for just $1!)
Cheese Pizza

Marinara sauce, mozzarella & parmesan cheese, made with whole wheat flour (please note: no sides included)

$5.00
Add vanilla ice cream with hot fudge sauce...

... to any childrens plate.

$1.00
Mac & Cheese

made with whole wheat penne    

$5.00

About our Menu

Our menu was created to offer a diverse selection of well-chosen protein options. We believe that a healthier, balanced plate has a reasonable protein portion along with generous amounts of vegetables and grains.  We have tried to make our menu as flexible as possible to accommodate our customer’s individual dietary requests. 

But we also recognize that as much as we all are trying to eat well and maintain a healthy lifestyle there are also times when we’re going to choose some ribs or a yummy dessert over a plate of brown rice and veggies.  So we have done our best to offer you a selection of some of our favorite dishes. We hope you enjoy them! Come visit us soon.